Kenpo Karate has its roots from ancient Chinese martial arts traditions, blending devastating striking techniques with fluid movements. Its evolution over centuries has resulted a unique system that emphasizes both self-defense and spiritual practice. Kenpo learners explore its intricate forms, developing agility and spiritual strength through rigo

Step inside and a world of vibrant scents and exotic treats. Their senses will be/come/get alive as you wander the aisles packed with fresh produce, spices, and pantry must-haves that are signature to African and Caribbean traditions. Through plump plantains to fiery scotch bonnets, each item tells a story, whispering tales of generations past and